Ashwagandha is a key ingredient in many Ayurvedic oil preparations made to improve the nourishment of our skin. It’s a promising go-to solution for many skin problems. It adds a healthy glow to the skin and moisturizes it deeply.

Here’s a list of ayurvedic spices and their benefits. To experience the positive effect of these spices on your body and skin, you can visit our ayurvedic centre in Lyon.

As we enter the post-covid era, we must learn to practice a way of life that’s beneficial for our immunity and well-being. With authentic Ayurvedic practices, we can make small changes in our routine which will make big difference. They are easy, natural, and without involvement of any chemicals.

Provides innovative body work and geared toward the needs of athletics.